Monday, December 17, 2007

Flax and Cornmeal Flapjacks

I have no idea what the exact amount of the ingredients were, but these flapjacks turned out healthy, hearty and yummy. I just threw stuff in a bowl and viola. I'll try to recreate what I did....

Heat up griddle

In a medium size mixing bowl add the following (I used a bowl the a pour spout, if you have one I'd use it) - 

2/3 cup medium coarse cornmeal (I used Bob's Red Mill brand)
1/4 cup (maybe a tiny bit more) flax seed flour/meal
2 to 3 pinches of baking powder
3 to 4 pinches of baking soda
4 or 5 grinds of sea salt
3/4 cup very hot water - mix all contents together with whisk

Now add approximately 2 to 3 teaspoons of olive oil - stir
Then add approximately 1/4 cup soy milk - stir. If mixture is not runny enough for pancakes then add a little more soy milk. Don't make it too runny, just enough so that it will pour nicely. 

Pour out mixture on to griddle, making 8 small flapjacks. 

Serve with vegan margarine, sliced bananas, chopped walnuts and maple syrup. 

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