Calzone - Super Easy!!

I bought whole wheat pizza dough from Trader Joe's the other day and when I was about to make a pizza for the billionth time I had an epiphany......calzones are made out of pizza dough! I haven't had a calzone since the 80's; so those suckers have been way off my radar forever. I had completely forgotten how delicious a calzone could be. I must admit, my first attempt at calzones was off the charts - so I feel compelled to share what I did. 

Here's what I used that was store bought: 

~1 bag of whole wheat pizza dough (enough to make one large pizza pie)  from Trader Joe's

~1 jar pizza sauce from Trader Joe's 

~Vegan cheese (I only had cheddar in the house, but it tasted great); I use Follow Your Heart.

In a food processor I coarsely chopped (amount is estimated): 

~2 handfuls of baby portabella mushrooms

~4 tablespoons of sun dried tomatoes (in oil)

~1/3 bag of fresh spinach 

~2 handfuls of fresh broccoli florets 

~2 handfuls of pine nuts

~salt, pepper, garlic powder and basil (to taste)

On a floured surface, I rolled out the dough and separated into four pieces. I scooped the mixture onto one side of the dough. I really piled it on. I added on top:

~shredded cheese (I shredded about 1/3 of the block of cheese for all 4 calzones.)

Then I folded over the dough and pinched it closed. I placed the calzones on a non-stick pizza pan and squished them making the calzones more flat, which expanded their surface area.

In a small bowl I combined olive oil and garlic powder then coated the tops of the calzones with this using a brush. 

I baked them at 425 degrees for approximately 15 to 20 minutes. I took them out when they became slightly brown and no longer doughy. 

I served them with:

~pizza sauce (warmed up first) poured over the top. 

~sliced avocado and tomato on top with salt and pepper to taste. 

Lasagna Rolls

Boy, I have been really slacking off on writing in my blog. I've been cooking a lot, but I haven't documented anything I've created in a while. The other night I made a special dinner for my hubby, which included my first attempt at lasagna rolls. They came out really yummy, so before I forget what I did, I better blog it. 

(Ingredients indicated in bold font)

Cook as per package instructions: 

~1 large box of whole wheat lasagna (I used the type that also has flax)

In a food processor blend the following: 

~1 block of firm tofu (drained)

~1/4 cup or so of kalamata olives

~1 to 2 tablespoon(s) extra virgin olive oil

~1/3 cup or so of sun dried tomatoes (in the oil)

~1/4 cup or so nutritional yeast

~1/4 cup or whatever amount you want of pine nuts

~as much fresh spinach as you can add to the food processor (add in two stages if needed)

~fresh or dried basil to taste

~red chili flakes (optional) to taste

~sea salt and ground pepper to taste

~paprika to taste

Make sure you sample the mixture. If you want it spicier add more chili, paprika and pepper. If you think the flavors are too subtle add more sea salt (just add a little at a time until you get the balance right). 

Heat oven at 350 degrees

In a large rectangular baking dish (I used a glass dish) line the bottom of the pan with:

~1 third jar of spaghetti sauce (I used a tangy tomato and basil)

Creating the rolls:

~On a large surface (such as an over-sized cutting board) lay out as many of the cooked lasagna noodles as possible. 

~Using a spatula, scoop out mixture and spread evenly over the entire surface of the noodles.

~Roll each noodle tightly and place seam down in the baking dish. 

~Continue until pan is full and mixture is all used up. 

~Pour the remainder of the spaghetti sauce over the noodles (used a spoon if needed to get it more even on each roll)  

~Grate a 1/2 block of soy mozzarella and sprinkle on top of the rolls. 

Bake for approximately 30 minutes. If cheese doesn't bubble up, broil for a minute or so - but don't burn it. Also, you don't want to over cook it because the sauce will dry up. 

TIPS: 

1. My local grocery store occasionally puts whole wheat and/or flax noodles on sale. I stock up whenever they're on sale. This is a great item to keep on hand in your pantry because it has a long shelf life. 

2. This recipe calls for several items that I get at Costco on a regular basis due to the enormous savings. These items are: sun dried tomatoes in oil, kalamata olives, dried basil, fresh spinach, pine nuts, ground pepper, chili flakes, paprika and extra virgin olive oil. I cook with these ingredients a lot. They're extremely versatile, which can be used in Italian and Mediterranean dishes. 

Thick & Tangy Tomato Soup

It has been REALLY cold here in Portland, so I've been obsessed with soups. I made this one over a week ago, but it was so tasty that I don't want to forget what I did. I'm a little hazy on some of the amounts of things - but I added them based on taste. So if you try making this, just sample as you create - but always use a clean spoon so you don't spread your cooties!

This soup served two (big bowls), but if you add veggie stock for a thinner soup it would serve more. 

In a food processor:

~1 can Italian spiced stewed tomatoes with liquid

~1 tablespoon or more Balsamic vinegar (if you like it REALLY tangy - add more than 1 tablespoon)

~1/4 cup white wine (optional)

~4 to 5 big spoonfuls of sun dried tomatoes with oil.

~Black pepper - add to taste

~Basil (dried or fresh) - add to taste

~Sea salt - add to taste

~Paprika - add to taste

Heat soup in saucepan and serve. 

I garnished mine with some fresh spinach leaves and fried onions (the kind you put on top of green bean casseroles).

UPDATE: I made this soup again but with a twist. I added 1/2 can white beans in the food processor mix then the rest of the can when heating in the saucepan. It was nice and creamy. I left out the wine, but it probably would have been fine with it. 

Southern Style Mock Meat Loaf

A snow storm hit us this weekend and I ended up spending a lot of time in my kitchen. I'm not a fan of the snow, so spending the day next to my oven was just fine with me. I didn't step outside my house (that would have required me to change out of my comfy yoga pants) so I had to work with what I had on hand. Good thing, because it forced me to improvise and through this I came up with a tasty "meat" loaf that held together beautifully. Plus, it made killer left-overs.

*Whenever I have a block of tofu that is about to expire before I can use it, I stash it in my freezer. Tofu takes on a different consistency when it has been frozen and then defrosted (you can do this in the microwave in a matter of minutes - just be sure to squeeze as much water out as possible). It is more spongy and therefore is able to suck up marinade like nobodies business. So, if you have one of these blocks of frozen tofu, get it out - I have a recipe for you.

INGREDIENTS:

~one block tofu (previously frozen and defrosted)*

~one cup TVP (texturized vegetable protein - put one cup of TVP in a bowl with 1 cup of water and set aside until water is thoroughly absorbed. Drain off any residual water)

~1/3 purple onion - chopped

~3 mushrooms - thinly sliced/chopped

~approx. a cup garbanzo flour (soy flour would work too)

~ 3 tablespoons nutritional yeast

~1/2 to 1 tsp garlic powder (optional)

~Panko (approx. 1/4 cup)

~Matzo meal (approx. 1/8 cup) - If you don't have matzo meal, you could use more panko or another type of bread/cracker crumb

~BBQ sauce

~Teriyaki Sauce

~Organic ketchup

~Hot sauce (optional)

~Black pepper

~Paprika (optional)

Pre-Heat Oven 350 to 375 degrees.

STEP ONE: In a skillet with a little olive oil saute the onion and mushrooms until soft. 

STEP TWO:  In a large mixing bowl prepare the wet ingredients...

A. Mash tofu (be sure to squeeze out as much water as possible) into small chunks with fork

B. Add TVP

C. Add sautéed onions and mushrooms

D. Mix ingredients together

E. Add teriyaki sauce - add a little at a time, mix to thoroughly coat - add more for flavor. 

F. For more robust taste add a little BBQ sauce and/or ketchup.  For a spicier twist add some hot sauce to taste. 

STEP THREE: In a small mixing bowl combine the following dry ingredients....

Garbanzo flour, nutritional yeast, garlic powder, panko, matzo meal, ground pepper to taste, paprika to taste. 

STEP FOUR: Combine dry and wet ingredients in large bowl and mix well. Depending on how much wet ingredients you have, you may need to add more panko/matzo meal to make the ingredients stick together. 

STEP FIVE: Pour mixture into large loaf pan. Then....

A. Coat the top of the loaf with a combination of BBQ sauce and ketchup, creating a nice layer on top. A basting brush works great for this. 

B. Bake uncovered for approximately 40-50 minutes, depending on your oven. The loaf should be solid when you remove it from the oven. 

C. Let chill for approx. 5 to 10 minutes. Slice and serve. 

I made a shiitake mushroom gravy that tasted great with the loaf. It takes fine without it, but I love any excuse to eat gravy! 

Sweet Potato Pie

I created this pie for my Southern Comfort Food themed dinner. I served it cold, although I'm sure it would have been yummy hot as well. 

INGREDIENTS:

~1 large deep-dish pie crust - I used a store-bought deep-dish pie crust, but if you're into making your own pie crust - go for it! 

~3 medium to large sweet potatoes

~approximately 2 tablespoons of vegan margarine (I use Earth Balance)

~1/2 cup (regular) soy milk

~1/2 cup maple syrup

~2 tsp vanilla

~2 to 4 tsp brandy (bourbon would work too) - This item is optional and should be added according to your own taste buds.

~1 tsp cinnamon 

~1/2 tsp sea salt

~1/4 tsp ground ginger

~1/4 tsp nutmeg

~Agave syrup - This item is optional and can be added to make the pie sweeter. Add a little at a time until you get the desired sweetness. 

~Whole pecans for garnish (optional)

PRE-HEAT OVEN: 375 degrees

STEP ONE: 

Cook sweet potatoes 

I cooked mine in the microwave to reduce prep time, but you can steam or bake them.

STEP TWO:

In a large mixing bowl, mash sweet potatoes (remove skins) with vegan margarine and soy milk. Mix in maple syrup, vanilla, brandy, cinnamon, salt, ginger, nutmeg and agave syrup. 

STEP THREE:

Pour mixture into pie crust. Garnish with pecans (I put pecans in a circle around the outer rim of the pie and another circle of pecans within the center of the pie. 

STEP FOUR:

Bake for 40 to 45 minutes and cool on a rack before serving. 

I served this as a side dish, but it could also be served as a dessert. I didn't make mine too sweet, so it complimented the food well. A sweeter version would be great after dinner with coffee. 

BBQ Pulled Seitan

For my dinner parties, I typically come up with a theme and cook within it. My last dinner party was centered around Southern Comfort Food. Here are some of the dishes I created and served:

~Sweet Potato Pie

~Pan Fried "Chicken" (created from homemade seitan)

~Collard Greens, Sweet Corn and Black Eyed Peas cooked in southern spices

~Cornbread

~Potato, Leek, Corn and Black Bean Chowder (clear broth)

~BBQ Pulled Seitan over Brown Rice

My BBQ Pulled Seitan creation was the wild card of the evening and it turned out to be the most popular dish served. Although time consuming, it was well worth it. This dish took two days to make due to preparation, cooking, marinating and simmering time. This dish was created in total improvisation, but through the same ingredients I think a tasty variation of this is in your future.

There are several steps involved, but don't get intimidated. These steps are all pretty easy.

STEP ONE: MAKE SEITAN

PRE-HEAT OVEN: 350 degrees

In a food processor (with bread mixer blade) mix the following until it forms a dough (approx. 6 minutes).  ~~~~If you don't own a food processor, then mix all the dry ingredients in one bowl and blend the wet ingredients in another. Then combine the wet and the dry and mix and knead until dough is formed.

MIX THE FOLLOWING:

Dry Ingredients:

~1 cup vital wheat gluten*

~1/4 cup garbanzo flour (or soy flour)

~3 tablespoons nutritional yeast

~2 tsp onion powder

~ 1 tsp roasted garlic powder (or regular garlic powder)

~2 tsp paprika 

Wet Ingredients:

~ 3/4 cup water

~ 1 tablespoon soy sauce or tamari

~ 1 tsp liquid smoke

~ 2 tablespoons tahini

In an 8x8 baking dish (lined with parchment paper) - press out your dough until it takes up most of the pan. Next do the following

• Bake in oven for 20 minutes uncovered.
• Remove from oven, with a basting brush apply BBQ-Sauce**
• Return to oven for approx. 15 minutes.
• Remove from oven, flip seitan and apply BBQ-Sauce.
• Return to oven for approx. 10 minutes.
• Remove from oven and cool.

STEP TWO: MARINADE

After the seitan has cooled, take two big forks and pull/shred the seitan into little pieces. A combination of bigger pieces with stringy smaller ones is perfect.

In a lidded container mix up the marinade (add a little of each, for spicy sauce add more hot sauce, for sweeter sauce add more maple syrup, for tangy sauce add more BBQ-Sauce):

Maple syrup
BBQ-Sauce
Hot Sauce
liquid smoke
Mesquite Spice Blend (or BBQ blend spices)
Organic Blue Agave (optional)***
Ground Pepper

Then add the seitan and mix thoroughly so that the seitan is perfectly covered with the marinade. Cover and refrigerate. Shake up the seitan and marinade once in a while. If possible, marinade for at least 24 hours. 

STEP THREE: COOKING PULLED-SEITAN

In a frying pan saute in olive oil:

~1 large purple onion or sweet onion (chopped into small pieces) 

Once the onion is soft add:

~1 large spoonful of crushed garlic
~1 large or 2 small red bell peppers (chopped into small pieces)
~The marinated seitan

Cook until thoroughly hot.

In a mixing bowl combine the following (add a little of each, for spicy sauce add more hot sauce, for sweeter sauce add more maple syrup, for tangy sauce add more BBQ-Sauce and ketchup):

BBQ Sauce
Maple Syrup
Organic Ketchup****
Tamari or Soy Sauce
Organic Blue Agave (optional)
Water (one cup or more, depending on how saucy you want it)
Gravy thickener (add enough for the amount of water added)
Mesquite spices***** 
Ground Black Pepper

In a medium sized crock-pot scoop in the seitan mixture, then add the liquid, then another layer of the mixture and more liquid. Repeat until all the contents are in the crock-pot. Cook on low heat for a few hours. ~~~~If you don't have a crock-pot then simmer in large saucepan on low heat for an hour or so. 

STEP FOUR: EAT

Serve over brown rice. Collard greens makes a good side dish. 

SHOPPING TIPS:

*I typically use Bob's Red Mill's vital wheat gluten, but you can also buy this in bulk at places like WinCo and it is WAY cheaper. 

**I love Trader Joe's Kansas City BBQ sauce. It has a great taste and it doesn't contain high fructose corn syrup. 

***Agave syrup can add sweetness to nearly any recipe and is a good substitute for honey. I get it at Trader Joe's and it's pretty cheap. 

****I love Trader Joe's Organic Ketchup. It has only a few ingredients and doesn't contain any high fructose corn syrup. 

*****Costco has killer deals on spices. I got a great blend of organic mesquite spices and it was super huge and cheap. 

Thanksgiving Feast: Vegan stuffing

I hosted a vegan Thanksgiving at my house this year. There were 13 people total and a large variety of dishes. Unfortunately, I was so caught up with cooking and serving that I forgot to take pictures of the food (once again). My guests brought food as well, but this is what I prepared: 

Cornbread****

Sweet potato biscuits with cranberry spread

Shiitake gravy

Stuffing with apples, dried cranberries, mushrooms, pecans, walnuts and pineapple**

Seitan roast*

Zesty corn pudding

Herb, matzo and panko encrusted tofu cutlets

Cranberry sauce with apples and pecans

Pumpkin soup with curry, ginger and coconut milk

Brandy spiked-spiced hot apple cider

*I found an awesome recipe for a seitan roast. It turned out extremely soft and my meat-eating guests were very pleased with their turkey replacement. This seitan took many hours to prepare, but it was worth it. I made the version with tofu (not beans) and when I re-heated it I made a marinade of sesame oil and a mixture of herbs and dry spices. 

**VEGAN STUFFING: 

In a skillet, saute the following with olive oil until soft: 

- 2 handfuls of sliced mushrooms

- 2 celery stalks finely chopped

In a large mixing bowl add the following: 

- 10 ounces of herb flavored breadcrumbs***

-2 scallions finely chopped

-1 handful pecans finely copped

-1 handful walnuts finely chopped

-1 large can of pineapple (pour juice in bowl, chop pineapple if in large chunks)

-1 handful of dried cranberries

- 1 large apple chopped into little pieces (I always leave the skin on the apple)

-the sautéed mushrooms and celery

-1 cup of faux chicken stock 

-3 teaspoons of sesame oil

Mix thoroughly. If mixture isn't wet enough, add more stock. Place stuffing in baking dish and cover. Bake at 375 degrees for approximately 50 minutes. Uncover after 15-20 minutes. Bake until top is crunchy but not dried out. 

***I don't like making my own bread crumbs. If you're like me, you've probably hunted high and low for vegan breadcrumbs. I found some at my local grocery store by Arrowhead Mills, however they only started carrying them days before the holiday. 

****I LOVE Trader Joe's cornbread mix. Instead of eggs, I use flaxseed meal that's whipped with water and I sub the milk for soy milk. Quick, easy and tastes really yummy.